dreamypoppy asked: You're beautiful. I don't even know how I could start my weight loss plan. What are some things I can add to my grocery list?

I eat completely vegan now. That can be a little more challenging because you actually have to think about what you’re going to eat but it is so worth it. This a normal grocery list for me:

• cherry tomatoes and regular tomatoes
• baby spinach
• cucumbers
• carrots
• green, red, yellow peppers
• alfalfa sprouts
• apples
• natural peanut butter
• strawberries
• grapes
• vegan canned chili
• onions
• cilantro
• balsamic vinaigrette salad dressing
• almonds (soooo good for you!)
• whole wheat wraps
• Boca Original Vegan “burgers”
• portobello mushrooms
• hummus
• 100% fruit juice

sweet-vanilla-kisses asked: Hey hun,
Massive congrats on your recent progress pics! I found you on the beforeafters blog.
I have to ask though if you would share with me how you managed to get your tummy looking so good? I have been trying hard at the gym, and although my scales are showing me lower numbers, I'm not physically noticing a difference :(
If you could reply in my ask that'd be amazing!
Well done once again!
xoxo

The best advice I can give you for this is to focus on WHAT you’re eating, not just the amount of calories you eat/burn. Your body will start to look substantially different if you’re eating 1200 calories of fruits/vegetables/whole grains every day as opposed to 1200 calories of junk food.

brosephandthetechnicolordreambr asked: You look amazing! If I can ask, how long do you exercise each day, and what's your routine like?

I aim to do some form of cardio for 45 minutes 5-6x a week — this can be anything from the elliptical to spin class to running to hiking to playing extreme hide and go seek! I also use free weights 3-4x a week, mostly doing various forms of circuit training.

Where did all of you come from?! A gal doesn’t check her Tumblr for a couple of days and then BAM hahahah